The Importance Of Self-Care

“This world is moving so fast, its hard not to feel the pressure of it.”

Nicole Centeno is the founder and CEO of Splendid Spoon, a holistic wellness brand that is rethinking the way people eat and relate to food through ready-to-eat, plant-based meals. In this episode, Nicole explains the trials and tribulations of starting a business and reminds listeners of the importance of having a supportive group of peers. She also gives us some strategies for overcoming imposter syndrome and maintaining a healthy mind by focusing on one’s self. All listeners get $50 off Splendid Spoon’s Breakfast + Lunch or Breakfast + Lunch + Reset packages: https://splendid.to/bossladies. Check out Nicole’s blog post on how to actually make busy healthy!

careersOlivia Wherry