Angie Tebbe is the founder and CEO of Rae Wellness, a nutritional supplement company dedicated to helping women feel their best from the inside out and to supporting women so that they always have the strength and confidence to achieve their goals, big and small. Growing up, Angie’s parents fostered a deep appreciation for wellbeing, which ultimately informed Angie’s retirement from corporate America and led her to pursue integrated mind/body solutions for women. In this episode, Angie discusses the profound impact of stress on the mind and the body, how to navigate quarantine with self-care and compassion, and the importance of putting yourself at the top of your to-do list.